Japanese sauna (Vital Dôme)
The new-generation Japanese sauna: an infrared dome, lying down, which heats the body deep down and induces perspiration.
What is the Japanese sauna (Vital Dôme)?
Unlike a traditional sauna, the Vital Dôme uses infrared to heat the body deep down. The heat brings on perspiration from the whole body, and not only from the surface of the skin.
At Maison Minceur, we use it in particular to encourage perspiration, relaxation and well-being, but also in protocols addressing water retention, the appearance of cellulite and the quality of the skin.
How a session unfolds
From 20 to 60 minutes, with a preference for 35 or 45 minutes.
- The first time, an assessment comes before the session: together we look at what you are seeking.
- You lie down under the dome, your head staying in the open air.
- The heat rises gradually. It stays comfortable and is adjusted during the session.
- You perspire heavily: bring what you need to freshen up afterwards.
- Drinking water before and after the session is advised.
View the treatment
On which areas
- The whole bodyThe whole body in one session, under the dome, with your head staying in the open air. The heat works on the abdomen, thighs, arms and back at the same time.
What this treatment aims for
- Perspiration, across the whole body.
- Relaxation and well-being.
- Water retention, as part of a protocol.
- The appearance of cellulite and the quality of the skin, alongside other treatments.
I like the Vital Dôme because it lets you work the whole body in a real feeling of relaxation. Unlike a traditional sauna, infrared technology works with a different kind of heat and brings on substantial perspiration. It is a treatment I particularly like to build into our combined protocols.
This treatment, or another?
Several of our treatments support circulation. Here is how to tell them apart.
| Treatment | The technique | What it works on | Choose it if |
|---|---|---|---|
| Japanese sauna (Vital Dôme) | Infrared heat, no contact | The whole body, through perspiration | You want to work the whole body while relaxing |
| Pressotherapy | Inflatable boots, rhythmic pressure | Return circulation, with no manual intervention | You are looking for the same action, lying down and passive |
| Lymphatic massage | Very light manual movements | Lymphatic circulation | It is swelling and water retention |
Effects, precautions and contraindications
The heat stays comfortable and is adjusted during the session. Perspiration is abundant: that is the intended effect.
This list does not replace medical advice. If in doubt, speak to your doctor before booking, and tell us about any ongoing treatment during the assessment.
This treatment is not carried out in the following cases
- Pregnancy
- Fitted with a pacemaker
- Untreated high blood pressure
- Phlebitis
This treatment combines
The heat of the dome prepares the tissues and extends the work of other treatments. Here are the combinations we offer.
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Japanese sauna (Vital Dôme) Indiba radiofrequency
The heat prepares the tissues and completes the work of Indiba.
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Japanese sauna (Vital Dôme) Pressotherapy
A complementarity around drainage.
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Japanese sauna (Vital Dôme) EMS
EMS for the muscle work, the dome for the perspiration.
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Japanese sauna (Vital Dôme) Lymphatic massage
A complementary protocol around drainage.
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Japanese sauna (Vital Dôme) Maderotherapy
A complementarity between work on the tissues and perspiration.
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Japanese sauna (Vital Dôme) Gym Face, Kobido
Warmth and relaxation, alongside the facial massage.
How many sessions, and how often
Two sessions a week: that is the rhythm we take as our reference.
What this treatment costs
Single session or course: the assessment helps you choose the option that suits you.
Prices in effect since September 2026.
Japanese sauna (Vital Dôme)
- 1 session
- 65 €
- 6 sessions
- 300 €
- 12 sessions
- 500 €
Where to have this treatment
- Paris 16th 31 rue de la Tour, 75116 Paris
- Neuilly-sur-Seine 20-26 boulevard du Parc, 92200 Neuilly-sur-Seine
- Levallois-Perret 5 avenue de l'Europe, 92300 Levallois-Perret
- Riviera, Beausoleil 33 boulevard du Général Leclerc, 06240 Beausoleil
Frequently asked questions
How is it different from a Finnish sauna?
A Finnish sauna heats the air around you; the Vital Dôme heats the body deep down using infrared. The perspiration comes from the whole body, and not only from the surface of the skin.
How long does a session last?
From 20 to 60 minutes depending on the protocol. We most often recommend 35 or 45 minutes.
Is the head under the dome?
No. It stays in the open air throughout the session.
Written and reviewed by Megan, founder of Maison Minceur · Updated on 1 October 2026
The right treatment is chosen after an assessment
Together we look at what you are seeking, then we suggest what answers it.